You can learn so much at Gilda's Club Westchester. Come try some of these free activities. Please note, not all activities are offered at all times.

Exercise and Relaxation - Stop in for Yoga or a Stretch and Tone class.
Stress Reduction - Learn techniques such as Reflexology, Self-hypnosis, Guided Meditation, and Visualization.
Cooking and Nutrition - Try a cooking and/or nutrition class.
Knitting and Crocheting - No prior experience required

Art - Enjoy painting, clay sculpture or stamping, to name a few.
Journal Writing - "Let's Write" guides you as you record your thoughts and feelings.
Improvisational Comedy - Tickle your funny bone and explore your comic side at one of our workshops.

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